Fit For Life Video Sessions

Any of you who follow this here blog will know that I’ve been on quite the fitness journey over the past couple of years. This has led to me running seven half marathons (with three more coming up this month), a full marathon, getting into boxing and pretty much throwing myself into any other fitness challenge that comes my way. Because of the role fitness has taken in my life, I started my Spikes and Heels website, dedicated to fitness for badass woman.

I get so many questions here, on Twitter and in real life about running and general fitness-related stuff from how to stay motivated to what kit to wear that I’ve decided to start doing some YouTube vids to answer some of them. The series will be called Fit For Life. My aim is simply to get more women to embrace fitness as part of their lifestyle and stop being scared of it.

So, my first video will be about running. What do you want to know? You can ask me anything – there are no stupid questions. If you’ve been looking to start running and are afraid to go into a running shop to find out the basics, just ask me.

Leave your questions in the comments section below and I will make a video addressing them ASAPtually.

So, ask away!

Subscribe to my YouTube channel here

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