Happiness is…
Finding that warm spot on the floor as sunlight streams through the window
Having a nap in the middle of the day
Laughing so hard your face aches
Dancing like no one’s watching (but asking them to join in if they are)
A hug for no reason at all but just at the right moment
Giving up your seat on the tube for someone and seeing the relief in their face
Spending time with like minded people
Running a half marathon with the sole aim of simply enjoying it
Running a half marathon and seeing your friends pop up at random points on the course to cheer you on
Sending flowers to someone you know is going through a hard time and knowing you may have lifted their spirits even slightly
Sharing a laugh with a stranger
Random acts of kindness
Dancing into the wee hours with your friends til your feet hurt and your legs give in
Texts from your parents that can say nothing at all but are steeped in love
Finally being comfortable with yourself
Giving your time and energy to someone who needs it
Turning the pages of a book you love
Releasing the bad stuff to make room for more good
This moment right here…
