Tag: advice

October 12, 2015 | life

Ditch Fear, Channel Abundance

I’ll tell ya what, Interwebs: I’ve had one helluva year of learning. Just lessons on lessons on lessons. Often big, scary, life changing lessons, but ones the universe had to bitch slap me around the face with for me to learn. Suffice to say, it was a necessary process. In conversations with friends last week,...

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April 28, 2014 | life

Advice for 21 Year Olds

I was recently contacted by the author of a blog called At Twenty One. It collects advice from people about what they would tell their 21 year old self. There are some great nuggets on there from people of all walks of life. I was honoured to be asked. Pondering what I would tell myself at...

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January 27, 2014 | life

A Guide to Public Speaking

Public speaking is some scary shiz. Most people would rather be buried alive than have to give a speech in public (or some crazy weird fact like that). But I’m here to tell you, it doesn’t have to put the fear of God into you. As with pretty much anything, with a bit of practice,...

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October 10, 2013 | relationships

Your Relationship is YOUR Relationship

When I was single, I thought I knew everything about relationships. The ones I was having and everybody else’s. I was vocal about it – piping up at any available opportunity spouting whatever bit of Oprah-esque advice I felt suited the situation. Yes, I was that douchebag. What I failed to realise though, is that...

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May 9, 2013 | life

How To Overcome Fear

We all have fears that hold us back. I call them ’emotional fears’ – it’s not a fear of spiders or snakes or something tangible, it’s the big fears like public speaking, going to a networking event alone, that kind of thing – so many people struggle with them and in order to fully step...

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April 3, 2013 | life

Just Do It

I spend a lot of time talking to people about blogging or fitness. I’m often told that my own blogging journey or fitness journey has inspired others. I’ve coached people about their blogs, talked them through how to start one and keep it going. A common theme I encounter from people time and time again...

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January 21, 2013 | life

Green Eyed Monster

Let’s talk a little about jealousy. It’s a bit of an uncomfortable topic. No one likes to admit they’re jealous. We’re all like to think we’re above it, that we have ourselves together and are far too mature to stoop to such lows, letting such a silly emotion as envy creep into our lives. But...

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December 31, 2012 | life

A Beginner’s Guide to Running: The eBook!

I get asked questions about running all the time, mainly about how to simply get started in it. I do what I can, answering emails and tweeting out 140 characters of advice here and there, but I figured it was about time I put all that info down in one place – an easy to...

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October 10, 2012 | life

Fit For Life – Fitness Chat

I get asked so many running and fitness related questions these days, I figured I’d just make some YouTube videos to answer them. This is the first one and I hope you find it useful. I’m trying to answer three questions per video and don’t want the vids to be too long, so here are...

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September 11, 2012 | life

Advice for New University Students

Dudes, remember the mad stress of A Levels and how you nearly lost all your hair revising? Of course you don’t, ’cause you just had a badass summer and are preparing to head off to university, a magical land of supreme awesomeness. And since I already know you’re gonna be all like ‘ZOMG, what will...

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