Wednesday, June 26th, 2013
BIG NEWS for anyone who’s a fan of my fitness site Spikes & Heels. The ‘Be Pretty On Rest Days’ T Shirts have finally landed. WOOSAH!
You push it to the limit when you workout. You sweat, you grunt, you give everything you’ve got to get that one last rep in. You know what it means to be badass. You’re not worried about what your hair or makeup looks like during your sweat fest. Your only concern is beasting your session.
If that’s you, then you’ll want to wear this T Shirt with pride. Designed for the badass in all of us. Push hard now, be pretty on rest days.
Head on over to Spikes & Heels to get your T Shirt now!
Monday, December 31st, 2012
I get asked questions about running all the time, mainly about how to simply get started in it. I do what I can, answering emails and tweeting out 140 characters of advice here and there, but I figured it was about time I put all that info down in one place – an easy to follow beginner guide, if you will, to channeling your inner badass and hitting the streets. And so, over the Christmas break, I wrote a book!
Monday, February 6th, 2012
How are you gonna #makeitcount this year?