Posts Tagged ‘Fit For Life’

Fit For Life – Fitness Chat

Wednesday, October 10th, 2012

I get asked so many running and fitness related questions these days, I figured I’d just make some YouTube videos to answer them. This is the first one and I hope you find it useful. I’m trying to answer three questions per video and don’t want the vids to be too long, so here are some additional notes that didn’t make the video cut:

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