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Sunday, November 25th, 2012
I’m on the record as being generally ‘meh’ about Yoga. Pilates, love it. Yoga? Meh. I tried it a couple of times and it just didn’t take. It was too slow, not challenging enough, the instructors were uninspiring – for whatever reason, I didn’t find the right fit. I plowed on with various other exercise, did lots of Pilates and plenty of stretching at home. But every time I mentioned my blase attitude towards Yoga, Yoga fanatics would tell me Bikram would turn it all around for me. I was skeptical. All that slow movement and breathing coupled with an intensely hot room you say? Not exactly appealing. Nonetheless, I decided to give it a go.
Tags: Bikram, exercise, fitness, Hot Bikram Yoga, london, Spikes and Heels, wellness, Yoga
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