Posts Tagged ‘Ronhill’

Winter Running Essentials

Tuesday, November 1st, 2011

I see so many people wimp out on running when the weather turns a little chilly. Don’t be a punk! It’s all just about wearing the right kit. So I thought I’d put together a few of my favourites and show you how to still look fly even when Jack Frost is nipping at your nose.

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Bangs Guide to…Running Gear

Tuesday, March 1st, 2011

I’ve had many people ask me about what to wear to run so I figured it was about time I did a little Bangs Guide.

My very first attempt at running was on July 3rd last year when I toddled along to ParkRun for the first time. It’s a 5K route and it was hideous. I put a large part of the hideousness down to what I wore that day. I rocked up in sweat pants, a T Shirt and a hoodie, ready to get my run on. Not even half way through my first lap of the course, I understood why runners dress the way they do. I was sweaty, uncomfortable and everything I had on made me feel heavy.

So, my first bit of advice to you is this: embrace the lycra. Lycra is your friend. I know you may not believe it now, especially if you’re carrying a few extra pounds and feel uncomfortable, but trust me on this one.

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