Posts Tagged ‘Run Dem Crew’

Why You Should Be a Mentor

Monday, February 3rd, 2014

RDC Youngers

I never thought I would be a mentor to anyone. It’s a nice idea, but I didn’t think I had anything in particular to offer. Over the past couple of years though, I’ve kind of stumbled into it and without really realising it, it has become the area of my life that I’m most passionate about, brings me so much joy, excites me, motivates me and pushes me to do more in so many areas of my life. And so, if you’ve been thinking about mentoring, I’m here to tell you, get on that train, friends!


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Posted in fashion, life | 1 Comment »

Bangs Does Shanghai

Monday, December 10th, 2012

I had no preconceived ideas about Shanghai. I hadn’t really thought about what it’d be like, I guess partly because I never imagined I’d be going there. Sometimes you don’t even want to dare to dream. But then all of a sudden, I found myself in Business Class on a Virgin Atlantic flight and it started to sink in that I really was going. We landed at 8am Shanghai time. A driver picked us up and even in the cold light of day, with the dull haze of pollution hanging over the city, there was the unmistakable buzz of the urban jungle – recognisable no matter where you are in the world. I couldn’t wait to dig in.


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Posted in fashion, life | 4 Comments »

Shanghai Bound

Wednesday, November 28th, 2012

Tomorrow (Thursday), I am flying out to Shanghai to do some running. Nike have invited myself and a couple of other members of Run Dem Crew who I run with to go out and experience running culture in Shanghai. The more I get into this lifestyle, the more interesting I find the way it works when transported to different countries and cultures. I really enjoy exploring different attitudes and approaches to running around the world and connecting, especially with other women, who are doing incredible things to motivate their communities and bond their people together in movement.

If you’d have told me a couple of years ago that my life would involve going around the world to run, I’d have laughed rather heartily in your face. I feel incredibly lucky to have these experiences and to be able to share them with you. On Sunday, I will run a half marathon there and will be there for a week learning how the Dark Runners (a Shanghai running crew) navigate their streets (and hopefully taking in some fashion, food and other points of interest).

I’m not sure what my access to the internet will be like during the next week (due to the Great Firewall of China), but trust that as soon as I have a chance to share some words and pictures with you, I will.

Thank you as always for your support on my running journey and of course, this blog in general. It really means the world to me.

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Posted in life | 7 Comments »

My Week in Pictures

Saturday, October 27th, 2012

It’s been another busy week in the life and times of Bangs. From boat parties in Amsterdam, to watching latex underwear cruise down a catwalk in London, it was all go. Check out what I got up to.


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Bangs x Nike iD

Friday, August 17th, 2012

About six weeks ago I did the British 10K with my beloved Run Dem Crew. Other Nike running crews flew in from all across the globe to take part in what we dubbed ‘Bridge the Gap‘ – an exercise in bringing together different worldwide crews to share their love of running and good times. To commemorate this, Nike gave a few of us the chance to iD a pair of sneakers and these bad boys are mine. Never Nike iD’d before? Check out the process below.


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Posted in fashion | 3 Comments »

Run Hard, Party Harder

Monday, July 9th, 2012

So you may think that the life of a runner is pretty boring. All 6am runs and a strict diet. Not so! No siree! As you know, I run with the mighty Run Dem Crew and our runner life is anything but boring, amigos. This past weekend, we almost outdid ourselves in awesomeness. It was the British 10K on Sunday and we had various Nike running crews from all over the world (Amsterdam, New York, Mexico, LA, Paris, Russia, Tokyo, Beijing to name a few) fly in to run it and celebrate with us. This is the second time we’ve gathered the crews (the first time being for the Berlin half marathon back in April) and we call these gatherings ‘Bridge the Gap’. Our aim is to share our lives through running and creativity and make connections with others around the world who share our passions.

This weekend was really one for the books. On Friday night, the first event coordinated by Run Dem Crew leader Charlie Dark was drag racing in the Leake Street tunnel. Maybe you had to be there to really get how awesome this was, but I took as many pictures as I could to hopefully give you an idea of how much fun we have, how much we bond as a crew and how it doesn’t matter where you’re from, everyone understands the language of RUN!


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Posted in fashion, life | 3 Comments »

My Week in Pictures

Friday, November 18th, 2011

Another busy week here in Bangs world, nice and varied where I got to do most of my favourite things. Check out the picture descriptions below to see what I got up to.


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Posted in life | 4 Comments »

New York Bridge Runners & the Story of Reggie

Thursday, April 7th, 2011

One of the first things I packed for my recent trip to New York was my running gear. There was no way I was gonna let five days go by without a good run. When I lived in New York, I was eating a whole hell of a lot and the couch was my best friend – so I was looking forward to running its streets and seeing them in a new light. I was lucky enough to hook up with a cool crew called Bridge Runners (kind of like a New York version of Run Dem Crew) – a cool collective of creative, like-minded runner peeps and they took me on one hell of a run.


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Posted in life | 17 Comments »