Wednesday, November 12th, 2014
As someone who’s always on the move, with a seemingly constantly busy mind and body, I definitely don’t make enough time to fully wind down. Reflexology is something I’ve been interested in trying out for a while now. I’ve never really understood what it is or the benefits, but have always heard good things about it. So, I was pretty chuffed when I was invited to try out a session and learn some more.
Wednesday, June 5th, 2013
Hey, how are ya? You’re looking good today. Just stopping by to check in with you and give you a high five. I know I’ve been giving you a bit of a beating of late, what with my cuh-razy training schedule, but hats off to you, you haven’t shied away from a challenge. You’ve taken every squat, press up, insanely long bike ride etc in your stride. Oh sure, you’ve occasionally grumbled, but frankly, I don’t blame you. I’m kinda surprised you don’t kick up a stink more often, you’d be completely within your rights to do so. I know it was a bit of a shock to your system when I dragged you off the couch a few years ago and started putting you through your paces. I guess I just wanted to touch base with you to, you know, say thanks.
Sunday, November 25th, 2012
I’m on the record as being generally ‘meh’ about Yoga. Pilates, love it. Yoga? Meh. I tried it a couple of times and it just didn’t take. It was too slow, not challenging enough, the instructors were uninspiring – for whatever reason, I didn’t find the right fit. I plowed on with various other exercise, did lots of Pilates and plenty of stretching at home. But every time I mentioned my blase attitude towards Yoga, Yoga fanatics would tell me Bikram would turn it all around for me. I was skeptical. All that slow movement and breathing coupled with an intensely hot room you say? Not exactly appealing. Nonetheless, I decided to give it a go.