If you’re looking to get into running, Be Pretty On Rest Days – The Badass Woman’s Guide to Running is just what you need.
This handy eBook answers all the questions you may have to get you out the door and taking your first steps to becoming a running goddess. It looks at what’s holding you back, how to overcome your excuses, what you need to get started, how to connect with it emotionally, how to stay motivated and more.
So if you want to get into running and don’t know where to start, let this eBook lend a helping hand. It’s time to ditch the fear and get out there.
It’s £4.99 and will hit your inbox as a downloadable PDF. Just click the buy button and you’re away.
And it is now also available on Amazon here
Here’s what some people have said about it:
‘Just finished your book. Now where are my trainers…’ – @poufle
‘If you’re looking for running/fitness motivation, get @BangsandaBun’s eBook – refreshingly honest and completely inspiring!’ – @Amanda_JParry
‘OK, so after reading your eBook this morning, I ran one mile and ran/walked the second mile.’ – @RedLady821
‘Very much enjoyed @BangsandaBun’s guide to running – very motivating!’ – @FlorieWillow
‘Just read chapter one of @BangsandaBun’s eBook – I wish the gym was open now!’ – @HarriParf