I love this time of year. It’s full of promise and hope and optimism. It’s a great time to regroup, set some intentions and dream big about what you want for yourself. One of the things I want for myself this year is to do more public speaking, so I’m really excited about this event…
Words & Badassery
Hey, I’m Bangs.
I write, I sweat and I sling good vibes around like glitter. Whether through words or workouts, my goal is to get you excited about your infinite possibilities, to channel your inner badass and strut through life with the swagger of a BAWSE.
I’m a writer, Head Instructor at BOOM Cycle and CEO of a life played out through sweat and smiles.
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I’m the Head Instructor at BOOM Cycle and the Dean of BOOM-iversity, where I’m in charge of training new instructors so they too can spread the BOOM vibe in the best possible way.
Come join me of a session sometime, where I invite you to set your fears on fire and create the life you want through sweat.find out more