We all have those relationships that defined us in some way; perhaps your first love, the ultimate heartbreak or the holiday romance. Mine happened when I was 19. For a year and a half, this guy took me on all the highs and lows of love my young heart could handle. The remnants of that…
Words & Badassery
Hey, I’m Bangs.
I write, I sweat and I sling good vibes around like glitter. Whether through words or workouts, my goal is to get you excited about your infinite possibilities, to channel your inner badass and strut through life with the swagger of a BAWSE.
I’m a writer, Head Instructor at BOOM Cycle and CEO of a life played out through sweat and smiles.
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I’m the Head Instructor at BOOM Cycle and the Dean of BOOM-iversity, where I’m in charge of training new instructors so they too can spread the BOOM vibe in the best possible way.
Come join me of a session sometime, where I invite you to set your fears on fire and create the life you want through sweat.find out more